FAQs
Class Types
What Class types do you have:
Our primary classes are CrossFit and functional movements. We also have some specialty classes such as Barbell Club, Aerobic Capacity & Nasal Breathing classes. We also have daily Open Gym times.
Do you have any Open Gym
Yes - All Day
Pricing & Membership
Do you allow Drop-Ins:
Yes, we do daily drop-ins for $25 and weekly for $75.
What are your membership options?
Unlimited visits including Open Gym $159/mo. Limited 10 coached visits $119/mo. Month to Month basis for all plans.
Do you offer any discounts?
Yes, we have discounts for active first responders, nurses, employees of the town of Castle Rock & family members in the same household.
What is your cancellation policy?
All of our memberships are month-to-month (we have an annual option for unlimited if you love our gym) and we just require 30 days notice before your next bill to cancel.
Can I put my membership on hold?
Yes - we do holds up to 3 months. You must select a restart date when you put your account on hold.
Free Trial Class & No Sweat Intros
Where is the gym?
The gym is located at 3196 Industrial Way. Google map.
Where do I park?
You can park in our main lot in front of the gym. If you have any issues with finding a spot there, you can find parking in any of the red circles below:

What do I need to bring?
Just yourself! If you are doing a free trial class, then wear whatever you feel comfortable working out in. A water bottle is recommended. We have a bottle filling station at the gym.
What are you COVID policies? Do I have to wear a mask
Masks are optional. We work collectively to ensure all equipment used is cleaned after use.