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Class Types

What Class types do you have: 

Our primary classes are Functional Fitness classes. We also have some speciality classes such as Barbell Club, Aerobic Capacity & Nasal Breathing classes. We also have daily Open Gym times. 

Do you have any Open Gym

Yes - All Day 

Pricing & Membership

Do you allow Drop-Ins: 

Yes, we do daily drop-ins for $25​ and weekly for $75.  

What are your membership options?

Unlimited visits including Open Gym $159/mo. Limited 10 coached visits $119/mo. Month to Month basis for all plans.

Do you offer any discounts?

Yes, we have discounts for active first responders, nurses, employees of the town of Castle Rock & family members. 

What is your cancellation policy?

All of our memberships are month-to-month (we have an annual option for unlimited if you love our gym) and we just require 30 days notice before your next bill to cancel. 

Can I put my membership on hold?

Yes - we do holds up to 3 months. You must select a restart date when you put your account on hold. 

Free Trial Class & No Sweat Intros

Where is the gym? 

The gym is located at 3196 Industrial Way. You can find a map here:

Where do I park?

You can park in our main lot in front of the gym. If you have any issues with finding a spot there, you can find parking in any of the red circles below: 

CRFIT Parking.png

What do I need to bring? 

Just yourself! If you are doing a free trial class, then wear whatever you feel comfortable working out in. A water bottle is recommended. We have a bottle filling station at the gym. 

What are you COVID policies? Do I have to wear a mask

Masks are optional. We work collectively to ensure all equipment used is cleaned after use. If you have any additional questions, please reach out to

Other Questions?

Please reach out to if you have any additional questions!

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