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Class Types

What Class types do you have: 

Our primary classes are CrossFit and functional movements. We also have some specialty classes such as Barbell Club, Aerobic Capacity & Nasal Breathing classes. We also have daily Open Gym times. 

Do you have any Open Gym

Yes - All Day 

Pricing & Membership

Do you allow Drop-Ins: 

Yes, we do daily drop-ins for $25​ and weekly for $75.  

What are your membership options?

Unlimited visits including Open Gym $159/mo. Limited 10 coached visits $119/mo. Month to Month basis for all plans.

Do you offer any discounts?

Yes, we have discounts for active first responders, nurses, employees of the town of Castle Rock & family members in the same household. 

What is your cancellation policy?

All of our memberships are month-to-month (we have an annual option for unlimited if you love our gym) and we just require 30 days notice before your next bill to cancel. 

Can I put my membership on hold?

Yes - we do holds up to 3 months. You must select a restart date when you put your account on hold. 

No Sweat Intros

Where is the gym? 

The gym is located at 3196 Industrial Way.  Google map

Where do I park?

You can park in our main lot in front of the gym. If you have any issues with finding a spot there, you can find parking in any of the red circles below: 

CRFIT Parking.png

What do I need to bring? 

Just yourself! If you are doing a free trial class, then wear whatever you feel comfortable working out in. A water bottle is recommended. We have a bottle filling station at the gym. 

What are you COVID policies? Do I have to wear a mask

Masks are optional. We work collectively to ensure all equipment used is cleaned after use. 

Other Questions?
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