Battle At The Rock

August 23 & 24

Registration is Open

Divisions:

RX M;F

Open M;F

Masters 40+ M;F

Masters 50+ M;F

"Throwback Jam"
6-Minute AMRAP:
1 Ground-to-Overhead
4 Bar Facing Burpees
Workout Score #1 = Total Reps
Workout Score #2 = Total Pounds Lifted

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