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CrossFit Castle Rock 

Train . Educate. Motivate

At CrossFit Castle Rock we believe in hard work, dedication, responsibility and the power of our community.  We teach the philosophy and training methods of CROSSFIT that has proven time and time again to WORK! Come get involved, burn some calories, challenge your body and reach new heights with your fitness.  

Why Join
CrossFit Castle Rock 

100% Results Guaranteed

Our program is 100% CrossFit, providing a fun, challenging, and motivating workout.  Schedule your No Sweat Intro today- feel good, look good or just come listen to some good music.    

Cross Fit Castle Rock offers: 

  • Programs for all ages

  • Great Community

  • Expert Coaches 

  • Group Training

  • Competitive training

  • Personal training 

  • Functional Movements 

  • Health 

  • Performance

  • Better Sleep

  • Nutrition 


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Our programming is for all skills levels.  We provide a fun, challenging workout daily to have you looking good and feeling great.
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Group Classes
Our small class sizes provide individualized coaching, team atmosphere, positive vibes and results. 
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Personal Training
We work 1-on-1 in personal sessions to help you achieve your short and long-term goals. 
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Specialty Classes
We believe in well-rounded athletes so explore Olympic Weightlifting, Strongman, Kids CrossFit, Nutrition coaching and more!

Step 01

Schedule an Intro

Book a free intro to discuss your fitness goals. 1-on-1 no-sweat discussion with one of our expert coaches. 

Step 02

Work 1-on-1 with an expert coach

On-ramp sessions, goal setting, nutrition coaching

Step 03

Join and Support

Get ready to be part of a great community and get FIT !

Members are Saying...

"Best gym I have ever belonged to! Great coaches who really help you with form. Everyone is very encouraging no matter what level of fitness you are at. I also appreciate all the extra effort the staff has been putting in to ensure the gym is sparkling clean." 
- Sara J

I cannot express how much I love this place. I always felt welcome and I was always pushed to be better. The coaches know what they are doing and are more than happy to help. It’s full of supportive people and people who want to see you grow. I love this place and I would highly recommend it to anyone.
- Portia P 

Such a fantastic facility. Not only is the facility one of the best that I have been too but the staff/coaches are good at what they do, and are just good people. CRFIT is a great community as well, a great group of kind people that love to encourage one another and drive each other to the next level.
- Scott K 


About Us

At CrossFit Castle Rock our mission is to train, educate and motivate our members to improve their health, fitness, and quality of life. Our community is built on the value of trust, integrity, dependability and commitment.  We are dedicated to building a community of fitness through exercise, proper nutrition, and functional movements while having FUN.  We start in 2008 in an 800 square foot space with 10 members, and over the past 15 years having hard work, developed programs, mentored members into trainers, and touched many peoples lives.  Those people referred friends and family and we have grown into our new 8,000 square foot BOX and we as a TEAM, are more passionate than ever to spread the philosophy and training methods of CROSSFIT that has proven time and time again to WORK!

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